How do you know if you need a facial? There are so many wonderful benefits, but use this as a guide to know when to come in for a treatment! womanhood motherhood pregnancy breastfeeding safe gently skincare natural facial phoenix arizona

How to know if you even need a facial

I’ve had so much clients come to me and say “I didn’t even know I needed a facial!” Getting a facial can offer your skin so many wonderful benefits, but how do you know if you need one? In this post, I breakdown all of the reasons you may need a facial. Visual learner? Hop […]

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I want to give you some small ways you can shift in your skincare routine to make it more effective! womanhood motherhood skincare natural gentle effective phoenix arizona mothers moms breastfeeding pregnancy facials

How to get the most out of your skincare routine

So, you’ve been doing your skincare routine. Hooray! No matter where you are in your life, this is an incredible foundation you’re building towards healthier skin.**Cue my happy dance** Every morning and every night you show up for your skin with a few steps to keep your glow in check. Are you getting the most […]

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My skin absolutely reflects the shift in seasons and so I'm here with four summer skincare tips to keep you glowing through these next few months. motherhood pregnancy breastfeeding safe skincare natural holistic phoenix arizona wellness pinterest

Four summer skincare tips

As an Esthetician, I cringe a little bit when summer comes around. I may even live in denial for a while, but when the 100 degree temps show up (here in Phoenix) I realize I cannot avoid it any longer. Are you sweating and melting as much as I am? My skin absolutely reflects the […]

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Show up for yourself every day and tell yourself what you need to hear for stress relief, radical self love and allover wellness. pregnancy motherhood self-care mom tribe natural skincare facials phoenix arizona

The simple three minute practice that lowers stress

Are you a words of affirmation person? I’ve found that this is one of my essential love languages. How does that relate to self-care? As someone who truly believes that rituals can cultivate powerful self-love and build self esteem, mirror work utilizing self created affirmations can be incredibly powerful and it only takes as little […]

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I have three simple and quick suggestions for you that will help make your eyes pop to help you remember you're worth looking at! Motherhood Phoenix Arizona pregnancy safe natural skincare facials lash artist classic lashes

Three quick ways to make your eyes pop

My teenage years were filled with hours playing with eye makeup in front of the mirror. It was when I found myself in motherhood, four years ago that it all just became too much, I’m too tired, too busy, have too many kids hanging on me to spend time putting on makeup. But, I love […]

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Get out of your head and into your body to be more present. Holistic Esthetician Victoria Bridgford offers four actionable ways to reconnect with your body. phoenix arizona facials skincare natural pregnancy breastfeeding safe effective

Four things you can do right now to be more present

Did I pack enough snacks for the playdate? I wish I would have handled that conversation with my partner better. I wonder if my kids will grow up be well adjusted. Picture yourself moving through your day tackling each issue as it comes, free from dwelling on past events or worrying about what tomorrow holds. […]

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Holistic Esthetician Victoria Bridgford shares benfits, step-by-step face washing ritual and common myths about cleansing motherhood pregnancy breastfeeding safe phoenix arizona

How to wash your face like an Esthetician

    Cleansing is an essential part of any skincare routine, but how do you do it effectively? I’m all about using my products effectively so you can get the more out of every purchase. Moreover, here’s the steps you can take to turn a quick drive by wash into a full on cleansing ritual […]

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My favorite non-toxic concealers that won't compromise the health of your skin.

5 Non-toxic concealers

Non-toxic Makeup Series Concealers are created to hide imperfections and even the appearance of skin tone. While I think you look perfect with no makeup at all, I can understand that you don’t want a rogue pimple or a broken capillary to be the center of attention on your face. Enter my favorite non-toxic concealers […]

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I hope you enjoy these nontoxic eye makeup products that are filled with rich botanical ingredients.

11 non-toxic eye and brow products

Non-toxic makeup series: part 4 Eye products The non-toxic eye products in this post are broken down into categories: eyeliner, mascara, eyeshadow and brow products. Eye products definitely have a learning curve, but I’ve provided recommendations that can accommodate different experience levels and really only one that requires a bit of practice (liquid liner). I […]

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All of these natural cheek products are made with non-toxic ingredient to add the perfect hint of color or reflection no matter the look.

7 non-toxic cheek products

Non-toxic makeup series: part 3 Cheek products Cheek products are those little accents that can either finish off a whole look or be worn alone to enhance a dewy natural look. The non-toxic cheek products I found are broken down into blush, bronzer and highlighter. While they may not always be applied to the cheek […]

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